Okay, this is working out just fine. While I'm sad to say that in the two and a half weeks I have not lost so much as a milligram (1400 calories a day is REALLY hard to stick with), I can say I've made some incredibly awesome strides and have discovered some fantastic new things. Here's a little peek:
1) I am on day 12 of no sodas! It's kind of weird because I thought it was going to be super hard, but it's been okay. Diet Coke and Coke Zero were my weaknesses but after my OB-GYN and regular doctor, dietitian and Bob Greene all said even diet sodas can contribute to weight gain, and specifically, belly fat, well I said "see-ya-later" for good.
2) In lieu of sodas, I have discovered my new favorite thing: FRS! This magic little potion was first developed at Harvard as a fatigue-fighting and health drink for cancer patients, but soon because the go-to drink for athletes and anyone else who wants natural, sustained energy (ME!--I'm already on my second can of the day and it's only 10 a.m.). It's kind of pricey, but if you go to their website (www.healthyenergy.com), you can order a free sample kit for just the cost of shipping ($6.95). You'll receive over $50 in full-sized products! However, be sure to cancel the trial once you receive the products because it's an auto-ship program and you'll start receiving shipments otherwise.3) Giving up sweets has been another interesting venture. I thought this would be virtually impossible, but it's been alright. With the exception of last night, where I splurged on a strawberry shortcake at Don Parmesan's (YUM!), I have had little more than a small cookie a day all week. This is an amazing feat coming from the girl who routinely ate 600-750 calories a day in junk food!
4) Finally, I have decide to start adding two days a week in the gym just focusing on strength. My friend from YMCA Spinning, Dawn, kicked my butt yesterday with a medicine ball routine that sent me to the corner to suck my thumb and rock back & forth. Today I can barely walk. It feels great! We are going to meet every Tuesday and Thursday at 5:50 a.m. (yes, AM) to get strong and fit.
So yeah, this is going to be a fun ride, and I'm positive that I'll be seeing some significant body shape results soon...BEFORE the Mexico trip in May. And the inner changes...well, they're already well on their way.
